Lorenzo Citran 1000m row
1,000
Meters
3:35.7
Time
1:47.8
Pace
77
Calories
137
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 133 |
March 02, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 77 | 24 | 137 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 15 | 23 | 138 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 16 | 24 | 147 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 16 | 24 | 143 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 15 | 25 | 152 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 15 | 25 | 108 |
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Workout Graph
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