Lorenzo Citran 1000m SkiErg
1,000
Meters
4:20.0
Time
2:10.0
Pace
58
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 40 |
| Stroke Count | 174 |
| Drag Factor | 90 |
January 24, 2026 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 803 | 58 | 40 | 148 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 36 | 137 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 36 | 149 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 39 | 150 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 43 | 153 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 47 | 154 |
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Workout Graph
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