Lorenzo Citran 1000m SkiErg
1,000
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 38 |
| Stroke Count | 170 |
| Drag Factor | 136 |
September 02, 2025 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 767 | 57 | 38 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 40 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 37 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 34 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 37 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 43 |
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Workout Graph
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