Lorenzo Citran 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 146 |
August 31, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1057 | 67 | 31 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1021 | 13 | 31 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1155 | 14 | 33 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 32 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 31 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 31 |
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Workout Graph
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