Lorenzo Citran 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 158 |
| Drag Factor | 144 |
August 24, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 751 | 57 | 34 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 35 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 37 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 34 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 33 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 34 |
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Workout Graph
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