Lorenzo Citran 80c row
1,362
Meters
6:21.8
Time
2:20.1
Pace
80
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 213 |
July 29, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,362 | 2:20.1 | 127 | 754 | 80 | 22 |
| 0:44.8 | 164 | 2:16.5 | 137 | 803 | 10 | 23 |
| 0:47.2 | 170 | 2:18.8 | 131 | 762 | 10 | 23 |
| 0:49.5 | 173 | 2:23.0 | 120 | 727 | 10 | 22 |
| 0:50.7 | 175 | 2:24.8 | 115 | 710 | 10 | 22 |
| 0:48.2 | 172 | 2:20.1 | 127 | 746 | 10 | 22 |
| 0:49.0 | 172 | 2:22.4 | 121 | 734 | 10 | 23 |
| 0:44.3 | 165 | 2:14.2 | 145 | 812 | 10 | 22 |
| 0:48.1 | 171 | 2:20.6 | 126 | 748 | 10 | 24 |
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Workout Graph
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