Lorenzo Citran 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 157 |
July 06, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1187 | 35 | 26 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 28 |
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Workout Graph
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