Lorenzo Citran 500m row
500
Meters
1:47.1
Time
1:47.1
Pace
36
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 136 |
June 27, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.1 | 500 | 1:47.1 | 285 | 1210 | 36 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 26 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 28 |
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Workout Graph
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