Lorenzo Citran 1:02:57 row
15,271
Meters
1:02:57.8
Time
2:03.6
Pace
978
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1573 |
| Drag Factor | 147 |
April 25, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:57.8 | 15,271 | 2:03.6 | 185 | 931 | 978 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 1:02:57.8 | 713 | 2:04.6 | 181 | 911 | 45 | 29 |
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Workout Graph
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