Lorenzo Citran 80c row
1,310
Meters
5:48.6
Time
2:13.0
Pace
80
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 145 |
April 21, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,310 | 2:13.0 | 149 | 826 | 80 | 22 |
| 0:44.0 | 163 | 2:14.9 | 142 | 818 | 10 | 22 |
| 0:42.1 | 161 | 2:10.7 | 157 | 855 | 10 | 23 |
| 0:40.9 | 159 | 2:08.6 | 165 | 880 | 10 | 22 |
| 0:44.7 | 166 | 2:14.6 | 143 | 805 | 10 | 23 |
| 0:45.6 | 167 | 2:16.5 | 138 | 789 | 10 | 21 |
| 0:44.8 | 166 | 2:14.9 | 142 | 803 | 10 | 21 |
| 0:43.0 | 163 | 2:11.9 | 153 | 837 | 10 | 22 |
| 0:43.5 | 164 | 2:12.6 | 150 | 827 | 10 | 22 |
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Workout Graph
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