Joshua Vautour 1:00:07 row
14,340
Meters
1:00:07.9
Time
2:05.7
Pace
899
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 125 |
May 15, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,340 | 2:05.7 | 176 | 905 | 899 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 50:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 1:00:07.9 | 28 | 2:21.0 | 125 | 729 | 1 | 8 |
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Workout Graph
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