Joshua Vautour 2:13:43 row
30,034
Meters
2:13:43.5
Time
2:13.5
Pace
1784
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 2602 |
| Drag Factor | 4 |
September 26, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13:43.5 | 30,034 | 2:13.5 | 147 | 805 | 1784 | 19 | 133 |
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 267 | 19 | 131 |
| 40:00.0 | 4,496 | 2:13.4 | 147 | 806 | 267 | 19 | 132 |
| 1:00:00.0 | 4,560 | 2:11.5 | 154 | 828 | 275 | 20 | 139 |
| 1:20:00.0 | 4,482 | 2:13.8 | 146 | 802 | 266 | 19 | 132 |
| 1:40:00.0 | 4,471 | 2:14.1 | 145 | 798 | 265 | 18 | 134 |
| 2:00:00.0 | 4,465 | 2:14.3 | 144 | 796 | 263 | 19 | 132 |
| 2:13:43.5 | 3,059 | 2:14.6 | 144 | 793 | 181 | 19 | 136 |
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Workout Graph
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