Joshua Vautour 1:23:10 row
18,531
Meters
1:23:10.3
Time
2:14.6
Pace
1097
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 2569 |
| Drag Factor | 76 |
April 06, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:10.3 | 18,531 | 2:14.6 | 143 | 793 | 1097 | 30 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 118 | 29 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 30 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 30 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 766 | 127 | 30 |
| 50:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 30 |
| 1:00:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 31 |
| 1:10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 31 |
| 1:20:00.0 | 2,325 | 2:09.0 | 163 | 860 | 143 | 32 |
| 1:23:10.3 | 768 | 2:03.8 | 184 | 933 | 49 | 33 |
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Workout Graph
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