Joshua Vautour 30:07 row
6,567
Meters
30:07.5
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 118 |
June 04, 2025 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,567 | 2:17.6 | 134 | 762 | 379 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 30:07.5 | 29 | 2:09.3 | 162 | 857 | 1 | 8 |
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Workout Graph
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