Jan Jochheim 22:56 row
5,010
Meters
22:56.9
Time
2:17.4
Pace
302
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 205 |
September 23, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.9 | 5,010 | 2:17.4 | 135 | 789 | 302 | 27 |
| 22:41.5 | 5,010 | 2:15.8 | 140 | 798 | 302 | 27 |
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Workout Graph
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