Jan Jochheim 10000m row

10,000

Meters

45:57.1

Time

2:17.8

Pace

583

Calories

Average Watts134
Calories Per Hour761
Stroke Rate25
Stroke Count1206
Drag Factor203

July 31, 2026 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:57.1 10,000 2:17.8 134 761 583 25
45:57.1 10,000 2:17.8 134 761 583 26

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Workout Graph

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