Jan Jochheim 10000m row

10,000

Meters

45:45.5

Time

2:17.2

Pace

583

Calories

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count1209
Drag Factor204

July 27, 2026 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:45.5 10,000 2:17.2 135 764 583 26
45:45.5 10,000 2:17.2 135 764 583 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.