Mieszko Kołodziej 30:00 SkiErg
6,536
Meters
30:00.0
Time
2:17.6
Pace
377
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 81 |
April 20, 2026 08:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,536 | 2:17.6 | 134 | 761 | 377 | 34 | 128 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 34 | 105 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 35 | 104 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 35 | 121 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 34 | 132 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 34 | 135 |
| 18:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 34 | 133 |
| 21:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 35 | 139 |
| 24:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 34 | 140 |
| 27:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 35 | 137 |
| 30:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 35 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.