Mieszko Kołodziej 50:00 row
11,444
Meters
50:00.0
Time
2:11.0
Pace
707
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 125 |
March 18, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,444 | 2:11.0 | 155 | 834 | 707 | 21 | 137 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 22 | 108 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 21 | 132 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 21 | 132 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 21 | 152 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 21 | 147 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 21 | 150 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 21 | 142 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 21 | |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 21 | |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 79 | 25 |
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Workout Graph
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