v v 3110m row
3,110
Meters
16:58.2
Time
2:43.6
Pace
164
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 91 |
December 20, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:58.2 | 3,110 | 2:43.6 | 80 | 579 | 164 | 18 |
| 8:29.7 | 1,600 | 2:39.2 | 87 | 593 | 84 | 19 |
| 8:28.2 | 3,110 | 2:48.2 | 73 | 566 | 80 | 17 |
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Workout Graph
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