v v 850m row
850
Meters
4:31.0
Time
2:39.4
Pace
42
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 89 |
October 12, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.0 | 850 | 2:39.4 | 86 | 557 | 42 | 21 | 143 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 22 | 136 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 22 | 146 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 21 | 144 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 22 | 146 |
| 0:15.5 | 850 | 2:35.0 | 94 | 464 | 2 | 23 | 146 |
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Workout Graph
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