v v 31:30 row
6,060
Meters
31:30.7
Time
2:35.9
Pace
321
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 106 |
April 24, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:30.7 | 6,060 | 2:35.9 | 92 | 611 | 321 | 17 | 146 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 18 | 136 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 137 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 146 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 150 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 18 | 153 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 18 | 154 |
| 31:30.7 | 274 | 2:45.5 | 77 | 555 | 14 | 17 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.