v v 33:35 row
6,555
Meters
33:35.1
Time
2:33.7
Pace
350
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 107 |
November 11, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.1 | 6,555 | 2:33.7 | 96 | 625 | 350 | 18 | 153 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 154 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 | 157 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 | 154 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 | 153 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 18 | 155 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 | 153 |
| 33:35.1 | 710 | 2:31.4 | 101 | 635 | 38 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.