v v 23:40 row
4,502
Meters
23:40.3
Time
2:37.7
Pace
237
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 104 |
September 27, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.3 | 4,502 | 2:37.7 | 89 | 600 | 237 | 17 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 17 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 18 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 18 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 18 |
| 23:40.3 | 701 | 2:37.1 | 90 | 604 | 37 | 18 |
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Workout Graph
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