v v 10000m row
10,000
Meters
52:51.1
Time
2:38.5
Pace
540
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 940 |
| Drag Factor | 101 |
July 08, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:51.1 | 10,000 | 2:38.5 | 88 | 613 | 540 | 17 | 129 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 623 | 107 | 18 | 137 |
| 10:07.0 | 4,000 | 2:31.7 | 100 | 640 | 108 | 18 | 129 |
| 10:02.3 | 6,000 | 2:30.5 | 103 | 651 | 109 | 18 | 129 |
| 11:42.9 | 8,000 | 2:55.7 | 65 | 553 | 108 | 16 | 127 |
| 10:40.7 | 10,000 | 2:40.1 | 85 | 606 | 108 | 19 | 123 |
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Workout Graph
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