v v 6000m row
6,000
Meters
30:47.3
Time
2:33.9
Pace
320
Calories
163
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 98 |
June 02, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.3 | 6,000 | 2:33.9 | 96 | 623 | 320 | 18 | 163 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 643 | 54 | 18 | 148 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 635 | 54 | 18 | 156 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 618 | 53 | 18 | 166 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 614 | 53 | 18 | 167 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 608 | 53 | 18 | 167 |
| 5:06.8 | 6,000 | 2:33.4 | 97 | 621 | 53 | 18 | 174 |
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Workout Graph
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