v v 13140m row
13,140
Meters
1:11:13.3
Time
2:42.6
Pace
698
Calories
162
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 1343 |
| Drag Factor | 98 |
May 20, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:13.3 | 13,140 | 2:42.6 | 81 | 588 | 698 | 18 | 162 |
| 10:18.6 | 2,000 | 2:34.6 | 95 | 622 | 107 | 20 | 151 |
| 10:25.0 | 4,000 | 2:36.2 | 92 | 610 | 106 | 19 | 151 |
| 10:26.3 | 6,000 | 2:36.5 | 91 | 609 | 106 | 19 | 165 |
| 11:05.4 | 8,000 | 2:46.3 | 76 | 573 | 106 | 18 | 164 |
| 11:25.0 | 10,000 | 2:51.2 | 70 | 557 | 106 | 18 | 165 |
| 11:04.1 | 12,000 | 2:46.0 | 76 | 574 | 106 | 19 | 168 |
| 6:29.0 | 13,140 | 2:50.6 | 70 | 564 | 61 | 19 | 175 |
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Workout Graph
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