v v 974m row
974
Meters
5:38.5
Time
2:53.7
Pace
53
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 117 |
December 01, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.5 | 974 | 2:53.7 | 67 | 563 | 53 | 21 | 138 |
| 1:54.0 | 400 | 2:22.5 | 121 | 694 | 22 | 22 | 134 |
| 1:56.2 | 800 | 2:25.2 | 114 | 681 | 22 | 22 | 146 |
| 0:52.5 | 974 | 2:30.8 | 102 | 617 | 9 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.