v v 778m row
778
Meters
5:50.4
Time
3:45.1
Pace
41
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 13 |
| Stroke Count | 74 |
| Drag Factor | 95 |
October 11, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.4 | 778 | 3:45.1 | 31 | 421 | 41 | 13 |
| 3:18.1 | 400 | 4:07.6 | 23 | 363 | 20 | 12 |
| 2:18.7 | 778 | 3:03.4 | 57 | 545 | 21 | 15 |
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Workout Graph
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