v v 8000m row
8,000
Meters
43:45.8
Time
2:44.1
Pace
416
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 91 |
October 22, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.8 | 8,000 | 2:44.1 | 79 | 570 | 416 | 19 |
| 8:35.7 | 1,600 | 2:41.1 | 84 | 586 | 84 | 19 |
| 8:35.1 | 3,200 | 2:40.9 | 84 | 587 | 84 | 19 |
| 8:39.3 | 4,800 | 2:42.2 | 82 | 575 | 83 | 19 |
| 8:52.3 | 6,400 | 2:46.3 | 76 | 561 | 83 | 19 |
| 9:03.4 | 8,000 | 2:49.8 | 71 | 543 | 82 | 19 |
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Workout Graph
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