v v 8000m row
8,000
Meters
44:14.6
Time
2:45.9
Pace
416
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 88 |
October 12, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.6 | 8,000 | 2:45.9 | 77 | 564 | 416 | 18 |
| 8:50.3 | 1,600 | 2:45.7 | 77 | 577 | 85 | 18 |
| 8:33.8 | 3,200 | 2:40.5 | 85 | 588 | 84 | 19 |
| 8:48.3 | 4,800 | 2:45.0 | 78 | 565 | 83 | 19 |
| 8:58.2 | 6,400 | 2:48.1 | 74 | 548 | 82 | 19 |
| 9:04.0 | 8,000 | 2:50.0 | 71 | 542 | 82 | 19 |
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Workout Graph
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