v v 8000m row
8,000
Meters
44:38.8
Time
2:47.4
Pace
411
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 91 |
July 25, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.8 | 8,000 | 2:47.4 | 75 | 552 | 411 | 18 |
| 8:29.6 | 1,600 | 2:39.2 | 87 | 593 | 84 | 19 |
| 8:39.6 | 3,200 | 2:42.3 | 82 | 575 | 83 | 18 |
| 8:56.5 | 4,800 | 2:47.6 | 74 | 550 | 82 | 18 |
| 9:11.9 | 6,400 | 2:52.4 | 68 | 528 | 81 | 19 |
| 9:21.2 | 8,000 | 2:55.3 | 65 | 519 | 81 | 19 |
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Workout Graph
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