v v 8000m row
8,000
Meters
46:55.9
Time
2:55.9
Pace
406
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 97 |
June 16, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.9 | 8,000 | 2:55.9 | 64 | 519 | 406 | 18 |
| 9:01.1 | 1,600 | 2:49.0 | 72 | 545 | 82 | 19 |
| 9:20.9 | 3,200 | 2:55.2 | 65 | 519 | 81 | 18 |
| 9:29.9 | 4,800 | 2:58.0 | 62 | 511 | 81 | 18 |
| 9:31.7 | 6,400 | 2:58.6 | 61 | 510 | 81 | 18 |
| 9:32.3 | 8,000 | 2:58.8 | 61 | 509 | 81 | 18 |
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Workout Graph
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