v v 25:00 row
3,796
Meters
25:00.0
Time
3:17.5
Pace
189
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 438 |
| Drag Factor | 99 |
May 05, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,796 | 3:17.5 | 45 | 456 | 189 | 17 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 18 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 17 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 17 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 18 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 18 |
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Workout Graph
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25:00