v v 25:00 row
4,288
Meters
25:00.0
Time
2:54.9
Pace
217
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 91 |
May 04, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,288 | 2:54.9 | 65 | 525 | 217 | 18 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 18 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 17 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 19 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 19 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 18 |
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Workout Graph
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