v v 1000m row
1,000
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 94 |
March 21, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 545 | 50 | 19 |
| 1:10.3 | 200 | 2:55.7 | 64 | 512 | 10 | 19 |
| 1:06.9 | 400 | 2:47.2 | 75 | 538 | 10 | 19 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 19 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 20 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 569 | 10 | 19 |
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Workout Graph
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