v v 40:00 row
7,534
Meters
40:00.0
Time
2:39.2
Pace
398
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 85 |
February 28, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,534 | 2:39.2 | 87 | 598 | 398 | 18 |
| 8:00.0 | 1,462 | 2:44.1 | 79 | 572 | 76 | 18 |
| 16:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 18 |
| 24:00.0 | 1,528 | 2:37.0 | 90 | 610 | 81 | 18 |
| 32:00.0 | 1,523 | 2:37.5 | 89 | 607 | 81 | 18 |
| 40:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 19 |
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Workout Graph
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