Francesco Lucarelli 49:13 row
10,010
Meters
49:13.0
Time
2:27.5
Pace
549
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 100 |
December 14, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.0 | 10,010 | 2:27.5 | 109 | 669 | 549 | 19 | 137 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 115 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 | 133 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 137 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 132 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 | 139 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 144 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 138 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 | 144 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 | 151 |
| 49:13.0 | 872 | 2:25.0 | 115 | 683 | 48 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.