Francesco Lucarelli 31:28 row
6,006
Meters
31:28.2
Time
2:37.1
Pace
316
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 115 |
June 04, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.2 | 6,006 | 2:37.1 | 90 | 602 | 316 | 22 | 132 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 | 123 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 | 135 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 | 132 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 131 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 | 139 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 | 134 |
| 31:28.2 | 274 | 2:40.9 | 84 | 571 | 14 | 21 | 136 |
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Workout Graph
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