Alain Sorensen 50:06 row
10,973
Meters
50:06.0
Time
2:16.9
Pace
638
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 0 |
March 19, 2023 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,973 | 2:16.9 | 136 | 764 | 638 | 26 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 50:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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