Alain Sorensen 47:17 row
10,038
Meters
47:17.6
Time
2:21.3
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 115 |
March 08, 2023 11:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.6 | 10,038 | 2:21.3 | 124 | 724 | 571 | 24 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 47:17.5 | 463 | 2:28.4 | 107 | 654 | 25 | 26 |
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Workout Graph
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