Alain Sorensen 1:01:07 row
12,065
Meters
1:01:07.2
Time
2:31.9
Pace
656
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1689 |
| Drag Factor | 216 |
December 08, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.2 | 12,065 | 2:31.9 | 100 | 643 | 656 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 660 | 55 | 28 |
| 50:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 32 |
| 55:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 1:01:07.1 | 152 | 3:40.7 | 33 | 375 | 7 | 19 |
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Workout Graph
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