Alain Sorensen 1:01:04 row
12,153
Meters
1:01:04.7
Time
2:30.7
Pace
662
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1651 |
| Drag Factor | 220 |
December 02, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.7 | 12,153 | 2:30.7 | 102 | 650 | 662 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 29 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 30 |
| 55:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 29 |
| 1:01:04.6 | 158 | 3:24.4 | 41 | 390 | 7 | 19 |
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Workout Graph
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