Alain Sorensen 20:05 row

4,231

Meters

20:05.0

Time

2:22.4

Pace

251

Calories

Average Watts121
Calories Per Hour717
Stroke Rate26
Stroke Count531
Drag Factor132

February 13, 2026 08:04:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.0 4,231 2:22.4 121 717 251 26
5:00.0 1,061 2:21.3 124 726 62 26
10:00.0 1,023 2:26.6 111 682 59 26
15:00.0 1,048 2:23.1 119 710 63 26
20:00.0 1,092 2:17.3 135 764 67 28
20:05.0 8 5:12.5 11 339 0 0

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Workout Graph

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