Matt Whitehouse 25:05 row

5,426

Meters

25:05.8

Time

2:18.7

Pace

323

Calories

Average Watts131
Calories Per Hour772
Stroke Rate25
Stroke Count646
Drag Factor143

June 12, 2026 17:06:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:05.8 5,426 2:18.7 131 772 323 25
5:00.0 1,014 2:27.9 108 696 58 25
10:00.0 1,096 2:16.8 137 780 65 26
15:00.0 1,092 2:17.3 135 780 65 26
20:00.0 1,079 2:19.0 130 780 65 26
25:00.0 1,128 2:12.9 149 828 69 27
25:05.8 18 2:41.1 84 620 1 0

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Workout Graph

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