Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:59.4
Time
2:34.9
Pace
641
Calories
102
Heart Rate
| Rest Distance | 2,169 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,169 |
| Overall Time | 1:13:59.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 2018 |
| Drag Factor | 138 |
January 30, 2025 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.4 | 12,000 | 2:34.9 | 94 | 620 | 27 | 102 |
| 10:18.4 | 2,000 | 2:34.6 | 95 | 622 | 27 | 98 |
| 10:24.3 | 2,000 | 2:36.0 | 92 | 611 | 27 | 101 |
| 10:21.2 | 2,000 | 2:35.3 | 93 | 620 | 27 | 101 |
| 10:19.9 | 2,000 | 2:34.9 | 94 | 621 | 28 | 102 |
| 10:17.9 | 2,000 | 2:34.4 | 95 | 623 | 28 | 103 |
| 10:17.8 | 2,000 | 2:34.4 | 95 | 623 | 28 | 108 |
| r2,169 |
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Workout Graph
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