Steve Hall 6000m row
6,000
Meters
27:54.1
Time
2:19.5
Pace
342
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 139 |
October 27, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:54.1 | 6,000 | 2:19.5 | 129 | 735 | 342 | 26 | 124 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 729 | 57 | 26 | 116 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 26 | 120 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 734 | 57 | 26 | 125 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 736 | 57 | 26 | 125 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 738 | 57 | 26 | 130 |
| 4:38.3 | 6,000 | 2:19.1 | 130 | 737 | 57 | 26 | 128 |
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Workout Graph
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