Steve Hall 2000m row
2,000
Meters
9:03.6
Time
2:15.9
Pace
115
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 123 |
August 14, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 761 | 115 | 27 | 128 |
| 1:50.0 | 400 | 2:17.5 | 135 | 752 | 23 | 27 | 111 |
| 1:49.2 | 800 | 2:16.5 | 138 | 758 | 23 | 27 | 123 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23 | 27 | 132 |
| 1:48.5 | 1,600 | 2:15.6 | 140 | 763 | 23 | 29 | 135 |
| 1:47.9 | 2,000 | 2:14.8 | 143 | 767 | 23 | 29 | 139 |
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Workout Graph
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