Steve Hall 2000m row
2,000
Meters
8:42.2
Time
2:10.5
Pace
119
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 126 |
April 28, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.2 | 2,000 | 2:10.5 | 157 | 820 | 119 | 29 | 141 |
| 1:38.2 | 400 | 2:02.7 | 189 | 916 | 25 | 29 | 151 |
| 1:48.6 | 800 | 2:15.7 | 140 | 762 | 23 | 29 | 145 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 773 | 23 | 29 | 132 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 824 | 24 | 29 | 138 |
| 1:43.6 | 2,000 | 2:09.5 | 161 | 833 | 24 | 30 | 141 |
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Workout Graph
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