Steve Hall 6000m row
6,000
Meters
27:11.9
Time
2:15.9
Pace
350
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 128 |
January 23, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.9 | 6,000 | 2:15.9 | 139 | 772 | 350 | 29 | 127 |
| 5:29.6 | 1,200 | 2:17.3 | 135 | 764 | 70 | 29 | 118 |
| 5:25.4 | 2,400 | 2:15.5 | 140 | 774 | 70 | 30 | 128 |
| 5:26.3 | 3,600 | 2:15.9 | 139 | 772 | 70 | 30 | 129 |
| 5:30.3 | 4,800 | 2:17.6 | 134 | 752 | 69 | 30 | 128 |
| 5:20.3 | 6,000 | 2:13.4 | 147 | 798 | 71 | 30 | 136 |
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Workout Graph
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